All Recipes and Posts Tagged fitness

Tip: Apple Idea!

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Average Rating: (5 / 5)

Those packages of pre-sliced apples you can buy at store are great for a healthy ...

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Best healthy snacks!

By: | 0 Comments | On: March 10, 2014 | Category : Health Tips, Recipes, Snacks

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100 calories of fruit look like this!

By: | 0 Comments | On: February 21, 2014 | Category : Health Tips

100 calories of fruit: more

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Metabolism boosting foods

By: | 0 Comments | On: February 17, 2014 | Category : Health Tips, Recipes

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Baked Eggs in Ham Cups

By: | 0 Comments | On: February 15, 2014 | Category : Eggs, Recipes

Line a muffin tin with slices of turkey. Crack an egg into each muffin spot, and season with salt, pepper, and paprika. Bake at 375ºF for 20 minutes! more

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Lower Ab Attack!

By: | 0 Comments | On: February 11, 2014 | Category : Health Tips

  Abs workout consist of these excercises = jumping jacks,lying toe touches,roll-ups,lying leg raises,flutter kicks,seated knee tucks,roll-ups,lying leg raises,reverse crunches,lunge twists,jumping jacks, more

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12 Tips on Staying Inspired

By: | 0 Comments | On: February 6, 2014 | Category : Health Tips

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Health Benefits of Garlic

By: | 0 Comments | On: January 25, 2014 | Category : Health Tips, Recipes

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