Spinach Stuffed Chicken Breast

2014-05-21
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  • Servings : 6
  • Prep Time : 0m
  • Cook Time : 55m
  • Ready In : 0m

Method

Step 1

In 12-inch skillet, ensure you cook bacon slightly over medium heat for 5-8 minutes, stirring until crisp. Removing the bacon from skillet, reserve fat. Drain from bacon on paper towels, crumble.

Step 2

Cook onion andgarlic all in bacon fat on over medium-high heat 2-3 minutes, always stirring, for onion to tender; set aside. In a bowl, mix spinach, egg, cheese and thyme. Stir in onion-bacon mixture.

Step 3

Cut3-inch-long pocket in thick side of chicken breast to within 1/4 inch opposite side of breast. Stuff into pocket about 1/4 cup spinach mixture in each chicken breast. You may sprinkle pepper on chicken.

Step 4

Heat oil slightlyover medium-high heat. Then, add chicken; uncover, cook 8-10 minutes, turning only once when light brown on either sides lower heat. Cover; cook (170ÂF) 10-20 minutes longer, turning occasionally, until chicken is brown. Serve with rice.

Nutritional Information:

  • 1 Serving Calories 300
  • Daily Value(%)*: Vitamin A 70%; Vitamin C 0%; Iron 10%; Calcium 20%;
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Nutritional Info

This information is per serving.

  • Calories

    300
  • Fat

    17g
  • Cholesterol

    125mg
  • Sodium

    390mg
  • Total Carbohydrate

    4g
  • Protein

    34g

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