Chef admin

All Recipes and Posts by admin

Great tip! Potatoes !

By: | 0 Comments | On: March 22, 2014 | Category : Health Tips, Recipes

 Potatoes stored with an apple stay firm and sprout-free even after eight weeks!!! more

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12 Food to Eat for energy

By: | 0 Comments | On: March 16, 2014 | Category : Health Tips

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Tips to reduce fat!

By: | 0 Comments | On: March 13, 2014 | Category : Health Tips, Recipes

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Best healthy snacks!

By: | 0 Comments | On: March 10, 2014 | Category : Health Tips, Recipes, Snacks

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Chicken with Peaches

By: | 0 Comments | On: March 5, 2014 | Category : Meat, Recipes

Sprinkle one 6-ounce skinless, boneless chicken breast with a pinch each of kosher salt and black pepper. Place in a baking pan and top with 1 sliced fresh peach. Bake in a 375-degree oven for 25-30 mins or until internal temperature reaches 165 degrees. Nutrition facts:  255 kcal Protein 38g... more

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Nutella meringue cookies under 10 calories!

By: | 0 Comments | On: March 2, 2014 | Category : Dessert, Recipes

Nutella meringue cookies under 10 calories! more

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Chocolate Covered Frozen Banana & PB Bites

By: | 0 Comments | On: February 26, 2014 | Category : Health Tips, Recipes

When you need a sweet treat 🙂 more

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100 calories of fruit look like this!

By: | 0 Comments | On: February 21, 2014 | Category : Health Tips

100 calories of fruit: more

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What 10 Grams of Vegetarian Protein Looks Like

By: | 0 Comments | On: February 19, 2014 | Category : Health Tips, Recipes

  Wondering if you’re getting enough? more

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Metabolism boosting foods

By: | 0 Comments | On: February 17, 2014 | Category : Health Tips, Recipes

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