Chef admin

All Recipes and Posts by admin

Spinach Stuffed Chicken Breast

Recipe Type: ,
Average Rating: (0 / 5)

Nutritional Information: 1 Serving Calories 300 Daily Value(%)*: Vitamin A 70%; Vitamin C 0%; Iron ...

Read more

Fast Oatmeal Pancakes

Recipe Type: ,
Average Rating: (0 / 5)

Nutritional Information: Potassium 308 mg (9%) Folate (43%) Vitamin A (10%) Magnesium (17%) Thiamin (41%) ...

Read more

Healthy & Tasty Spicy Chicken Breast

Recipe Type: ,
Average Rating: (3 / 5)

  This healthy and tasty spicy chicken breast recipe is sure to get your taste ...

Read more

Tip: Apple Idea!

Recipe Type:
Average Rating: (5 / 5)

Those packages of pre-sliced apples you can buy at store are great for a healthy ...

Read more

Great tip! Potatoes !

By: | 0 Comments | On: March 22, 2014 | Category : Health Tips, Recipes

 Potatoes stored with an apple stay firm and sprout-free even after eight weeks!!! more

Read more

12 Food to Eat for energy

By: | 0 Comments | On: March 16, 2014 | Category : Health Tips

more

Read more

Tips to reduce fat!

By: | 0 Comments | On: March 13, 2014 | Category : Health Tips, Recipes

more

Read more

Best healthy snacks!

By: | 0 Comments | On: March 10, 2014 | Category : Health Tips, Recipes, Snacks

more

Read more

Chicken with Peaches

By: | 0 Comments | On: March 5, 2014 | Category : Meat, Recipes

Sprinkle one 6-ounce skinless, boneless chicken breast with a pinch each of kosher salt and black pepper. Place in a baking pan and top with 1 sliced fresh peach. Bake in a 375-degree oven for 25-30 mins or until internal temperature reaches 165 degrees. Nutrition facts:  255 kcal Protein 38g... more

Read more

Nutella meringue cookies under 10 calories!

By: | 0 Comments | On: March 2, 2014 | Category : Dessert, Recipes

Nutella meringue cookies under 10 calories! more

Read more