All posts in Carb Sources

Sweet potato chips

By: | 0 Comments | On: June 14, 2015 | Category : Carb Sources, Recipes

Preheat oven to 400 degrees, with racks in center and lower positions. Divide sweet potatoes between 2 rimmed baking sheets. Drizzle with oil, toss, and spread them in a single layer on sheets. Bake, flipping once, until centers are soft and edges are crisp, 22 to 25 minutes. Sprinkle with... more

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Sweet potato pancake Recipe

By: | 1 Comment | On: December 20, 2013 | Category : Carb Sources, Recipes

  Preparation: Mix all the ingredient in a large bowl until smooth. Cook on hot greased skillet by placing the mixture with a table spoon. Once bubble starts appearing on one side, flip to cook the other side until brown. Can be served with maple syrup. Preparation time: 15 min.... more

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Healthy protein marshmallow recipe

By: | 2 Comments | On: December 17, 2013 | Category : Carb Sources, Recipes, Snacks

We will provide the recipe to prepare healthy protein marshmallow. The recipe is for 27 marshmallows servings of 1.2 inch by 1.2 inch each, the equivalent of 3cm by 3cm. This recipe is very easy to prepare and it is gluten free. Instructions: Add the gelatin and warm water and... more

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Chicken Crust Pizza

By: | 0 Comments | On: November 29, 2013 | Category : Carb Sources, Chicken, Recipes

A pizza that is low on carbs, glutton free, and high in protein. Procedure: 1. Place chicken breast/fillet in a food processor or cut in very small pieces. 2. In a mixing bowl, add the egg, black pepper, salt, chili powder (or pizza spices), and chicken mix. Then mix thoroughly.... more

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Healthy & Tasty Tuna Pizza Recipe

By: | 0 Comments | On: November 21, 2013 | Category : Carb Sources, Fish, Recipes

This healthy and tasty tuna pizza recipe is perfect if you’re a fish lover and contains an impressive 17g of protein. It’s also a lot lighter than regular pizzas and contains just 280 calories per serving, making it a perfect lunch or dinner choice if you’re trying to lose weight.... more

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